Self Defense & Situational Awareness Seminar

Self Defense and Situational Awareness Seminar will be held at the Greater Canandaigua Family YMCA on Thursday, 7/24/14 from 12-2pm. Learn how to be actively aware of dangerous situations, basic self defense movements & resources for who to speak with and what to do if victimized. Topics that will be discussed: - Scary but very real statistics - What is situational awareness and why is it important? - Misconceptions os self-defense - Common Scenarios we fear and/or hear about - 5 D's of self defense - Practical (street effective) self defense The seminar is free for Y members/$5 for non-members Phone (585) 394-6866 for more information.